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Benefits of Organic Bansi wheat

Organic Bansi wheat…. Bansi is a traditional variety of wheat which have very less production compared to modern hybrid variety but they have many health benefits compared to hybrid wheat flour

– High fibre
– low gluten
– contains more minerals and vitamins
– helps prevent type 2 diabetes
– improves digestion due to high fibre ..

I tried to grow it this time but failed due to rains after sowing which resulted in poor germination. Got some seeds for next near and wheat to eat ..

Roti colour is yellowish like missi roti .. best wheats to eat is C-306 and Bansi….

MP wheat is overhyped with lots of cheating and adulteration… give try to desi traditional wheat varieties..

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